Allen's Kale Greens
Kale greens
Allens Southern greens are canned within hours of harvest from the country's prime green fields. High in vitamin A as beta carotene, a good source of vitamin C, calcium and fiber-plus low in calories with no salt added. Great for a side dish.
122 grams
Stove Top: Add contents to saucepan and gently simmer until hot. Microwave: Empty contents into a microwave safe dish and cover loosely. Heat on high power for 5 minutes or until hot. Stir and serve.
Kale Greens, Water